Your co-worker brought in brownies, your daughter made cookies for a holiday party and candy is arriving from far-flung relatives.
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Never before in the history of humankind have we had a need to lower our blood sugar.
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Let’s look at what exactly sugar is from a chemical and scientific perspective.
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If you're not used to reading food labels you are probably not aware of the fact that most food products available in All grocery stores from Whole Foods to Safeway contain some form of sugar.
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