Dehydration is not always easy to recognize. When you are feeling thirsty or dry in your mouth and throat, chances are you have been dehydrated for some time. Is your skin chronically dry?
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Never before in the history of humankind have we had a need to lower our blood sugar.
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Let’s look at what exactly sugar is from a chemical and scientific perspective.
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If you're not used to reading food labels you are probably not aware of the fact that most food products available in All grocery stores from Whole Foods to Safeway contain some form of sugar.
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