The question is often asked and I have answered it many times, but I love this little article that Linda Kress wrote to explain...
Read More
With a growing body of research proving yoga’s healing benefits, it’s no wonder more doctors—including those with traditional Western training—are prescribing this ancient practice to their patients. What’s behind the trend, and will it help you feel better?
Read More
Wellness enthusiasts have long known the healing benefits of yoga. However, the popularity of this ancient practice is now growing among today’s mainstream, especially doctors.
Read More
Your co-worker brought in brownies, your daughter made cookies for a holiday party and candy is arriving from far-flung relatives.
Read More