A nutrition pioneer by the name of Weston A. Price (1870-1948) who did an extensive amount of research on groups of people/ tribes who were not consuming modern foods found some basic dietary principals in common with all the groups he studied that differed from our Standard American Diets (or SAD for short).
Read MoreMinga’s delicious recipes have delighted many of you and we want to share the inspiration behind these recipes based on Traditional Diets.
Read MoreThis month we’re exploring the properties of a much talked about piece of our digestive process known as HCl.
Read MoreThere are a lot of questions that surround sunlight and vitamin d and it is difficult find definitive answers on how to receive the most beneficial amounts for each of our unique body systems.
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