Now that it is grilling season we have been having fun! While the grill is still hot and the coals done with dinner (or lunch) throw on some bratwurst and veggies for breakfast the next day.
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One of the powerful insights I have been having about becoming healthy is that, for most people, a change is needed in the way they think about eating.
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Another savory soup we love for breakfast is filled with the richness of liver. Designed after soup noodles, it skips the sugary rice component.
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We have had amazing luck finding sugar free bacon. It was a challenge at first. Going through the isles of any market, INCLUDING health food stores, there is sugar added to everything.
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Growing up in Thailand most of our breakfasts were savory. Often we would have noodle soups, rice soups, meats, veggies and eggs of all kinds to nourish us deeply for a day of activity.
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